Sunday, August 29, 2010

Going the Distance

"There are no shortcuts to distance running success. First, you have to put in the work. Second, you have to belive in the system you train under. Third, you have to get out and perform when it matters." -Bob Kennedy, 1992 U.S. Olympic Champion.

Let's hope this is true for triathlons, too ... making my Missouri debut today! Yikes.